Welcome To The Simply Massage Blog

Helpful Tips And Articles On How Massage Can Help You Live A Stress-Free Life
Use Your HSA To Pay For Massages

Use Your HSA To Pay For Massages

The deadline to complete open enrollment for your 2018 health insurance is December 15th. This article will show you how to use your employee benefits to reduce the cost of your massage treatments. One of the questions we get quite often is “Does my insurance cover...

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5 Reasons To Ditch The Massage Guilt

5 Reasons To Ditch The Massage Guilt

5 Reasons Why You Should Never Feel Guilty Getting A Massage People everywhere seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an...

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Headaches? Massage Can Help.

Headaches? Massage Can Help.

Massage Those Regular Headaches Away Headaches can be a real misery. Sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice because yes, they do work – but then the...

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The Ultimate “Deskercise” Stretch Routine

The Ultimate “Deskercise” Stretch Routine

This article comes from the awesome writers at healthline.com. You can see the original article at: http://www.healthline.com/health-slideshow/deskercise. Who Uses That Gym Membership, Anyway? An analysis of job industry trends over the past fifty years revealed that...

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Quick Daily Stretching Routine

Quick Daily Stretching Routine

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture (and as a result help with back pain), increase blood and nutrients to your muscles, and help you to feel less stressed. Here’s a...

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